Commit To Be Fit in 2019- Personal Training

presented-by-bodyedge fitness studio

Personal Training Can Help You Reach Your Goals!

Is getting fit your New Year’s Resolution? Have you considered a Personal Fitness Trainer? A Fitness Trainer can assess, motivate and inspire you to achieve your health and fitness goals with workouts that are designed to be safe, effective and fun! Work out one-on-one with a trainer or invite a friend or spouse to join your session and take your workouts to a new level.

Body Edge Fitness has Personal Fitness Trainers to suit every personality and fitness type. Our goal is to help our clients achieve their specific fitness goals effectively, efficiently and without injury. We teach exercise methods and progressions that are personalized to you. Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise to achieve proper fat loss and muscle gain thereby attaining faster and better results.

Do you know someone who’d like a healthier lifestyle in 2019? Your parents or grandparents? Friends? You? Come into Body Edge Fitness, 6741 Beach Drive, Ocean Isle Beach and we can discuss Personal Fitness Training and how you can get started. You have the power to change your life for the better. Call us today for more information – 910-575-0975.

 

Contacts: Cindy Black or Trina Ferrantino